Multiple sclerosis, 4th of May, 2016. Walking and falling already better

Good day. Now it’s the end of the 3rd month of applying the alternative method – the 4th of May, 2016. Here it’s more obvious that the hip is moving sharper and the balance is steadier. I don’t say that the result is so drastic, but I can see and feel it .

As I’ve already mentioned, there are some certain problems with applying the method and a plain animal fear. Besides, I’ve noticed a good increase in endurance and more strength in my knee-joint. It’s rather difficult to see it in the videos, that’s why you’ll have to believe my word. At the beginning of December I managed to make 3 steps and move my legs little, at the beginning of May I can walk the distance from my sofa to the wall and back about 20 times in half an hour, and I don’t make such a great effort in doing this. Yes, the movements are not straight, however, they are from  a person who spend a fifth of his life in a sitting position.

To Walk with a full control of my knees and feet  is still quite difficult, especially when i am limited with a cane. The knee-joint pain slows down the whole process. I understand that I can’t think about serious practice until my movements become more straight, as the risk of getting an injury is still high. I’m thinking of going for a walk with a cane. Don’t get lost – you’ll have more fun and challenge  in the future.

6 th of April 2016, Multiple Sclerosis and Leg press

Hello to everyone! Here’s the result on the 6th of April, 2016. I can notice some center-of-gravity shift, I fall more seldom, the strength has increased, but it still looks awful. Honestly speaking, I think it ll look awful for a long time.  

It was naïve to assume that I can get rid of all my problems in one month. To recover in a month after 6 years spent in a wheelchair is impossible. By all measures, the equation is the same. When you take 2% of mobility and add half, you get not 52%, but only 3%. Anyway, I’ll be happy with it and take it.

Although I cherished hope…  

9 march 2016, Multiple sclerosis walking and falling

Hello to everybody. It’s high time to publish the first month results of using “4.0”.  I should say that I didn’t feel well at that moment, and there are pretty many problems with applying of this current practice.

Although at the beginning of December 2015, when doses were of quite small quantity, I began walking with a cane a little bit. Only a couple of steps, not more than this.

The more the better – by the beginning of January, 2016, I could walk from the sofa to the wall and back several times. By all means, the movements weren’t very straight, the legs moved little, and I fell down with every third step. Unfortunately, many of you can imagine what it feels like to manage to make first steps after 5-6 years in a wheelchair and what enormous efforts it takes.

Multiple sclerosis, demyelination and I.

Hello to everybody! So much time passed since I got the idea of creating this blog, almost 8 years. That’s why, first of all, I’d like to thank everyone who visited my site and everyone who followed me on different social networks. Thank you to all of my dear readers. And yes, I decided to open an English version of this blog for those who don’t understand Russian quite well. So,  Ladies and Gentlemen – welcome.

This blog was designed and developed as a source where you can find the information about multiple sclerosis, how to struggle with this disease and overcome it, how to recover after relapses and what medicine you can and should take. As many of us already know, judging by your own experience, it is not so easy and unambiguously.